Most people are now spending time indoors because of the curfew that limits social interactions to prevent the spread of the deadly Corona virus. This means that people spend most if not all of their time at home.

Courage is one of the key skills martial arts teaches that is often ignored. Courage or bravery is the ability to do something you never done before. Courage means moving out of your comfort zone to do something you’ve never done before. It means doing something new and positive. For instance, jumping from the roof is not an act of courage; it’s reckless.

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