Functional fitness exercises that provide a whole body workout, keeps you physically fit and mentally stimulated.
Core Strength , Fitness & Flexibility Improved Within Weeks.
Self protection is as an important life skill.
Martial arts teaches self control of the skills that are learnt and the Confidence to stand up for yourself – without violence.
When its fun you learn more.
Especially when it is a structured in a well disciplined environment.
You are learning to build a healthier body and mind.
Sweating, Smiling , Learning
Do I Need To Be Fit To Start ?
You will learn the moves gradually at your own pace with the help of your fully qualified instructor.
As you become more confident in the moves you put more enrgy into performing them and thats how your fitness improves.
All at your own pace.
What is the right age to start?
Programs are available for all ages.
Martial Arts is for every age . You are never too young or never too old. We have students that achieved their Black Belts in their 60’s and are still going strong.
We have a class that fits just right.
Ive Never Done Martial Arts Before. Is it Too Late To Start ?
99% Of the Adults in the program have never done Martial Arts prior to joining the program.
You will be assigned an instructor for you Introductory classes who will slowly build on your skills.. No experience required. No Fitness Required.
Ive never played much sport or done much exercise.
Team sports are not for everyone. Not everyone likes the gym or feel comfortable being in one.
Martial Arts allows you to progress at your own pace. No team pressure! Everyone is here to help each other on their journey of self improvement.
Click the button to register and go through to our secure payment page. Rest assured your details are kept private.
Check out our locations to see which one is closest to you.
We will call you to schedule your first private lesson.
Please note: Available for a LIMITED TIME ONLY! Hurry!
>> BOOK YOUR FIRST CLASS HERE
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