What is Balance? Balance is an important part of any athleticism and martial arts. In everyday activities, the well-maintained balance has a major part in life. Achieving a good balance at an early age will give a child a healthy posture later in life. It will also help them avoid problems such as muscle weakness…
While practising martial arts with us, where children learn skills like strength, agility, focus, coordination and balance, there comes an another skill which is considered as of extreme importance and that is Speed. It affects most of the performance when in a combat situation. In order to get speed trained basic conditional requirement including flexibility,…
Respect is the key value of martial arts In martial arts respect is considered as one of the core values. From the very first day of our lesson, we focus on children mentality and teach them how to respect your parents, coaches, and teachers. During our training journey, the strength, courage, respect and positive attitude…
What is Resilience and its Characteristics? Resilience is defined as a psychological ability or quality to cope up with adversity or attuned to the situation. Everyone is resilient. It’s just a question of how much and how well you are adaptive in your life. Being resilient doesn’t mean one has no problem or feel the…
