Five Reasons You Should Take a Self Defence Class
Having the ability to protect yourself from a dangerous situation through self defence classes is an extremely valuable skill to pose because nothing feels better than knowing that you can take care of yourself mentally, and physically. Being capable of protecting oneself physically from harm is a basic human right that should be accessible to […]
Top 7 Crucial Benefits of Women Taking a Self Defence Classes
Even prior to the pandemic, an estimated 30% of women globally experience sexual or physical violence in their lifetime. The rate has increased especially during lockdowns. This increase the demand for self defence among women who want to live their lives unconditionally. Here is the list of 7 benefits for which women should learn self-defense: […]