Top 7 Crucial Benefits of Women Taking a Self Defence Classes
Even prior to the pandemic, an estimated 30% of women globally experience sexual or physical violence in their lifetime. The rate has increased especially during lockdowns. This increase the demand for self defence among women who want to live their lives unconditionally. Here is the list of 7 benefits for which women should learn self-defense: […]
How Martial Arts helps improve school grades.
How does martial arts training improve children’s grades? It’s not magic… and it’s not too mysterious either. It’s actually very simple. Martial arts requires a lot of focus. To learn how to kick properly,punch properly,block,learn a pattern etc. etc. These things take FOCUS and EFFORT. So here’s what happens: Your child develops incredible concentration and focus through learning these techniques […]